{"id":232,"date":"2017-07-04T19:23:59","date_gmt":"2017-07-04T17:23:59","guid":{"rendered":"https:\/\/metodovicon.articagency.net\/blog\/lo-que-nunca-imaginaste-es-el-mejor-recurso-y-lo-tienes-dentro-de-ti-utilizalo-respira\/"},"modified":"2026-10-02T13:54:39","modified_gmt":"2026-10-02T11:54:39","slug":"el-que-mai-vas-imaginar-es-el-millor-recurs-i-el-tens-dins-teu-fes-lo-servir-respira","status":"publish","type":"post","link":"https:\/\/metodovicon.articagency.net\/ca\/blog\/el-que-mai-vas-imaginar-es-el-millor-recurs-i-el-tens-dins-teu-fes-lo-servir-respira\/","title":{"rendered":"El que mai vas imaginar \u00e9s el millor recurs i el tens dins teu, fes-lo servir\u2026 respira."},"content":{"rendered":"<p class=\"translation-block\">Semblar\u00e0 mentida la potencialitat d'una cosa tan senzilla com\u2026 respira. Quan sigui impossible que mantinguis les maneres un minut m\u00e9s. Connectar amb tu mateixa i fes conscient all\u00f2 que ens mant\u00e9 vives, aix\u00f2 oxigen que ens alimenta. Aquest oxigen que bloquegem i que alhora ens ofega. Quan els sentiments de desesperaci\u00f3 et superin. El m\u00e9s important, fes-ho profundament i pausadament. Perqu\u00e8 se'ns oblida el que \u00e9s primari, el que ens fa m\u00e9s forts i resitua el nostre centre amb gran for\u00e7a. I transcendeix, ensenya-ho als teus fills, fes que connectin i surtin del seu bucle. Desvia les neurones encarregades de respondre impulsivament en situacions d'estr\u00e8s i\u2026 respira. Perqu\u00e8 si no ets capa\u00e7 de respirar aquest \u00e9s just el moment ideal en qu\u00e8 necessites fer-ho, per concedir-te aquell minut que necessites per pensar conscientment qu\u00e8 passa\u2026 respira. Escolta't. Mira que passa dins teu. Converteix-te'l en un h\u00e0bit. Respira.<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Parecer\u00e1 mentira la potencialidad de algo tan sencillo como\u2026 respira. Cuando sea imposible que mantengas la compostura un minuto m\u00e1s. Conectar contigo misma y haz consciente eso que nos mantiene vivas, eso ox\u00edgeno que\u2026<\/p>","protected":false},"author":2,"featured_media":233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":1,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":712,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/posts\/232\/revisions\/712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/media\/233"}],"wp:attachment":[{"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metodovicon.articagency.net\/ca\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}